Welcome!

Symbian Authors: Jack Newton, Kevin Benedict, Matthew Lobas, Shelly Palmer, RealWire News Distribution

News Feed Item

Do this... or RISK getting the FLU this season!

Easy & Effective Illness Prevention and Treatment Methods!

LOS ANGELES, Dec. 4, 2012 /PRNewswire-iReach/ -- This regime has safeguarded me against illness for ALMOST AN ENTIRE YEAR.... and if you know anything about my history THAT'S AMAZING (even despite my mom, brother, and girlfriend getting sick multiple times!). I used to be sick a few times A MONTH. Can you say: MIRACLE? 

(Photo:  http://photos.prnewswire.com/prnh/20121204/CG22252)

If you're already sick -- or feel like you're getting sick, go straight to here:

http://benrolnik.wordpress.com/2012/10/15/ick-sickness/

5 Prophylactic Measures You Can Implement IMMEDIATELY!

view with photos/video [email protected]http://benrolnik.wordpress.com/2012/12/01/do-this-or-risk-getting-the-flu-this-season/ 

Here are some prophylactic measure you can take to KEEP YOURSELF HEALTHY this flu season! Some may sound trite... but they're ALL important. Remember, these measures are PROPHYLACTIC because they're supposed to PREVENT you from getting sick in the first place. It's A LOT EASIER to just NOT GET SICK than it is to CURE an illness... An ounce of prevention is worth a pound of cure -- remember this!

1: REMOVE THE RISK! The first step is, of course, don't expose yourself to germs! More often than not -- it is IMPOSSIBLE... so we needn't dwell on it. However, there are precautions to LIMITING the risk -- like for example wearing a surgical mask if you're going into a place with many ill people, wearing gloves, or not kissing, sharing drinks, or even air-space with someone sniffling. If you really want to go all out -- buy a bubble like bubble boy's... if there is no threat, there is no risk -- but what who doesn't like to live at least A LITTLE dangerously?

2: CLEANLINESS IS NEXT TO GODLINESS. I cannot stress the importance of this: wash your hands! Anything we touch can be infected with germs. All it takes is for us to bring these germs to our sensitive regions in order to get sick. Here's how it happens: Some one sneezes into their hand. Wipes it off (barely). Touches the knob on a door (or shakes your hand). You touch the door handle (or shake their hand). You scratch your head, rub your eyes, pick your nose, hold too high on the straw, eat a sandwich... and VOILA! Purell is an excellent product to have around during this time (get a pocket version from a gas station next time you stop and use the infected pump handle)... I'm not exactly sure how effective it is (99.9% of the irrelevant germs makes it 100% useless), however, for at least the placebo effect its worth it until you can wash up.

3: LOVE AND LAUGH! Before he died, Ed McMahon said to me: "without laughter, what's the point?" For some reason I don't think he understood -- I kept repeating it and he kept correcting me. I'm not even sure if that's the right quote. But who the hell cares? -- I can just imagine my serious, enquiring face twisting: BUT ED, I THOUGHT YOU JUST SAID.... and I HAD missed the point! You see, the greatest mistake most people make when they're sad is not smile. It's counter-intuitive: but that's the point. Stretching means: if you CAN'T, you MUST. If you can't smile... then smiling is the most important thing for you right now. It's hard to feel good when we're sick -- but, then again, happy people don't get sick (just google search it if you don't believe me!). Feel better FASTER -- or buttress your immune system -- by smiling, speaking to people who make you feel loved, watching funny movies, meditate, breathe -- do anything you can to eliminate stress and dissolve tension,  accessing your inner state of peace and positivity.

4: DO NOT PASS GO. DO NOT COLLECT $200. JUST SLEEP. The WORST mistake people make in these situations is NOT SLEEPING. The moment you feel like you've been "exposed" -- or you're vulnerable -- is the moment you need to start sleeping AS MUCH AS POSSIBLE. Think about it like this: if your cell-phone battery is fully charged, then you can take calls all day and respond to emergencies. But, say, your cell-phone battery is only half charged or not charged at all... then if our phone dies during the day and there's an emergency: guess what? We're SOL. Sleeping is the same as recharging our battery. It's not just important... it's NECESSARY! Also -- for times like this, OVERCHARGED is CERTAINLY more ideal than an UNDERCHARGED.

5: CALL IN THE REINFORCEMENTS! There are a few heavy-hitters that I turn to when I'm in need of extra defense. The first is Vitamin C -- I use a top quality, organic, natural source product... and I take A LOT of it. I once asked Gabriel Cousens when I should start worrying about taking too much vitamin C (when I'm sick) -- Are you taking 100,000 mg? he asked. Enough said. The next is Zinc. After that Silver. There are more ideas for this on the other post... you don't need to go OVERBOARD -- but imagine there's a war going on in your system. The more guys you have on your team to outnumber theirs, the quicker your going to win the battle... A big army can crush the tiny fledglings of an uncoordinated insurgency - but the longer things are allowed to develop, the harder they get to stop: as Lao Tzu says, "no country has ever benefited from a protracted war." Take this to heart and end it quickly. Imagine pro-actively dealing with illness like you deal with a stain: the quicker you catch it the easier the clean-up... grab that champagne flute while it's still falling!

FINALLY:

WHAT ARE YOU DOING TO STAY HEALTHY?! 

--THIS IS STRICTLY MY OPINION, MEANT FOR ENTERTAINMENT. IT IS NOT MEANT TO SERVE AS MEDICAL ADVICE. I AM NOT A DOCTOR. IF YOU WANT MEDICAL ADVICE, SEE YOUR LOCAL HEALTH-CARE PROVIDER.

Media Contact:

Ben Rolnik EudaYoga, 310 779 9809, [email protected]

News distributed by PR Newswire iReach: https://ireach.prnewswire.com

SOURCE EudaYoga

More Stories By PR Newswire

Copyright © 2007 PR Newswire. All rights reserved. Republication or redistribution of PRNewswire content is expressly prohibited without the prior written consent of PRNewswire. PRNewswire shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon.

@ThingsExpo Stories
"There's a growing demand from users for things to be faster. When you think about all the transactions or interactions users will have with your product and everything that is between those transactions and interactions - what drives us at Catchpoint Systems is the idea to measure that and to analyze it," explained Leo Vasiliou, Director of Web Performance Engineering at Catchpoint Systems, in this SYS-CON.tv interview at 18th Cloud Expo, held June 7-9, 2016, at the Javits Center in New York Ci...
Apixio Inc. has raised $19.3 million in Series D venture capital funding led by SSM Partners with participation from First Analysis, Bain Capital Ventures and Apixio’s largest angel investor. Apixio will dedicate the proceeds toward advancing and scaling products powered by its cognitive computing platform, further enabling insights for optimal patient care. The Series D funding comes as Apixio experiences strong momentum and increasing demand for its HCC Profiler solution, which mines unstruc...
SYS-CON Events has announced today that Roger Strukhoff has been named conference chair of Cloud Expo and @ThingsExpo 2016 Silicon Valley. The 19th Cloud Expo and 6th @ThingsExpo will take place on November 1-3, 2016, at the Santa Clara Convention Center in Santa Clara, CA. "The Internet of Things brings trillions of dollars of opportunity to developers and enterprise IT, no matter how you measure it," stated Roger Strukhoff. "More importantly, it leverages the power of devices and the Interne...
In addition to all the benefits, IoT is also bringing new kind of customer experience challenges - cars that unlock themselves, thermostats turning houses into saunas and baby video monitors broadcasting over the internet. This list can only increase because while IoT services should be intuitive and simple to use, the delivery ecosystem is a myriad of potential problems as IoT explodes complexity. So finding a performance issue is like finding the proverbial needle in the haystack.
Machine Learning helps make complex systems more efficient. By applying advanced Machine Learning techniques such as Cognitive Fingerprinting, wind project operators can utilize these tools to learn from collected data, detect regular patterns, and optimize their own operations. In his session at 18th Cloud Expo, Stuart Gillen, Director of Business Development at SparkCognition, discussed how research has demonstrated the value of Machine Learning in delivering next generation analytics to imp...
Whether your IoT service is connecting cars, homes, appliances, wearable, cameras or other devices, one question hangs in the balance – how do you actually make money from this service? The ability to turn your IoT service into profit requires the ability to create a monetization strategy that is flexible, scalable and working for you in real-time. It must be a transparent, smoothly implemented strategy that all stakeholders – from customers to the board – will be able to understand and comprehe...
Extracting business value from Internet of Things (IoT) data doesn’t happen overnight. There are several requirements that must be satisfied, including IoT device enablement, data analysis, real-time detection of complex events and automated orchestration of actions. Unfortunately, too many companies fall short in achieving their business goals by implementing incomplete solutions or not focusing on tangible use cases. In his general session at @ThingsExpo, Dave McCarthy, Director of Products...
The cloud market growth today is largely in public clouds. While there is a lot of spend in IT departments in virtualization, these aren’t yet translating into a true “cloud” experience within the enterprise. What is stopping the growth of the “private cloud” market? In his general session at 18th Cloud Expo, Nara Rajagopalan, CEO of Accelerite, explored the challenges in deploying, managing, and getting adoption for a private cloud within an enterprise. What are the key differences between wh...
Ask someone to architect an Internet of Things (IoT) solution and you are guaranteed to see a reference to the cloud. This would lead you to believe that IoT requires the cloud to exist. However, there are many IoT use cases where the cloud is not feasible or desirable. In his session at @ThingsExpo, Dave McCarthy, Director of Products at Bsquare Corporation, will discuss the strategies that exist to extend intelligence directly to IoT devices and sensors, freeing them from the constraints of ...
The IoT is changing the way enterprises conduct business. In his session at @ThingsExpo, Eric Hoffman, Vice President at EastBanc Technologies, discussed how businesses can gain an edge over competitors by empowering consumers to take control through IoT. He cited examples such as a Washington, D.C.-based sports club that leveraged IoT and the cloud to develop a comprehensive booking system. He also highlighted how IoT can revitalize and restore outdated business models, making them profitable ...
IoT offers a value of almost $4 trillion to the manufacturing industry through platforms that can improve margins, optimize operations & drive high performance work teams. By using IoT technologies as a foundation, manufacturing customers are integrating worker safety with manufacturing systems, driving deep collaboration and utilizing analytics to exponentially increased per-unit margins. However, as Benoit Lheureux, the VP for Research at Gartner points out, “IoT project implementers often ...
When people aren’t talking about VMs and containers, they’re talking about serverless architecture. Serverless is about no maintenance. It means you are not worried about low-level infrastructural and operational details. An event-driven serverless platform is a great use case for IoT. In his session at @ThingsExpo, Animesh Singh, an STSM and Lead for IBM Cloud Platform and Infrastructure, will detail how to build a distributed serverless, polyglot, microservices framework using open source tec...
The idea of comparing data in motion (at the sensor level) to data at rest (in a Big Data server warehouse) with predictive analytics in the cloud is very appealing to the industrial IoT sector. The problem Big Data vendors have, however, is access to that data in motion at the sensor location. In his session at @ThingsExpo, Scott Allen, CMO of FreeWave, discussed how as IoT is increasingly adopted by industrial markets, there is going to be an increased demand for sensor data from the outermos...
CenturyLink has announced that application server solutions from GENBAND are now available as part of CenturyLink’s Networx contracts. The General Services Administration (GSA)’s Networx program includes the largest telecommunications contract vehicles ever awarded by the federal government. CenturyLink recently secured an extension through spring 2020 of its offerings available to federal government agencies via GSA’s Networx Universal and Enterprise contracts. GENBAND’s EXPERiUS™ Application...
"delaPlex is a software development company. We do team-based outsourcing development," explained Mark Rivers, COO and Co-founder of delaPlex Software, in this SYS-CON.tv interview at 18th Cloud Expo, held June 7-9, 2016, at the Javits Center in New York City, NY.
A strange thing is happening along the way to the Internet of Things, namely far too many devices to work with and manage. It has become clear that we'll need much higher efficiency user experiences that can allow us to more easily and scalably work with the thousands of devices that will soon be in each of our lives. Enter the conversational interface revolution, combining bots we can literally talk with, gesture to, and even direct with our thoughts, with embedded artificial intelligence, wh...
"We work in the area of Big Data analytics and Big Data analytics is a very crowded space - you have Hadoop, ETL, warehousing, visualization and there's a lot of effort trying to get these tools to talk to each other," explained Mukund Deshpande, head of the Analytics practice at Accelerite, in this SYS-CON.tv interview at 18th Cloud Expo, held June 7-9, 2016, at the Javits Center in New York City, NY.
Cloud Expo, Inc. has announced today that Andi Mann returns to 'DevOps at Cloud Expo 2016' as Conference Chair The @DevOpsSummit at Cloud Expo will take place on November 1-3, 2016, at the Santa Clara Convention Center in Santa Clara, CA. "DevOps is set to be one of the most profound disruptions to hit IT in decades," said Andi Mann. "It is a natural extension of cloud computing, and I have seen both firsthand and in independent research the fantastic results DevOps delivers. So I am excited t...
The cloud promises new levels of agility and cost-savings for Big Data, data warehousing and analytics. But it’s challenging to understand all the options – from IaaS and PaaS to newer services like HaaS (Hadoop as a Service) and BDaaS (Big Data as a Service). In her session at @BigDataExpo at @ThingsExpo, Hannah Smalltree, a director at Cazena, provided an educational overview of emerging “as-a-service” options for Big Data in the cloud. This is critical background for IT and data profession...
Connected devices and the industrial internet are growing exponentially every year with Cisco expecting 50 billion devices to be in operation by 2020. In this period of growth, location-based insights are becoming invaluable to many businesses as they adopt new connected technologies. Knowing when and where these devices connect from is critical for a number of scenarios in supply chain management, disaster management, emergency response, M2M, location marketing and more. In his session at @Th...